Daily Archives: 2 November 2016

Get Moving at Work

Eight long hours sitting in that desk chair!  Wouldn’t it be nice to get the blood flowing through your legs again and lose a few pounds?  Check out this infographic from LlyodsOnlineDoctor and NeoMam Studios.

the-5-minute-office-workout-700x6179

Do you have favorite exercises that you use while at work?

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